View Workout (Richard Taylor)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 5, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.5 Miles 16:17
2.0 Miles Warmup  
2.5 Miles 16:17 6:30 / Mile    
2.0 Miles Cooldown