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Spinning Class
January 15, 2009 (Afternoon)
Exercise Type: Other
Weather: indoors
Comments:
hills & intervals
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
15.0 Miles |
45:00 |
2:59 / Mile |
160 |
172 |
Hills
|
Specialized
|