View Workout (Clint Kugler)
Central park
August 7, 2011 (Afternoon)
Exercise Type: Run
Weather: 88, sunny, humid
Comments:
Same old, same old. Was much hotter and humid than I thought. Will probably take tomorrow off and hope that does something for my legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:00 | 7:13 / Mile | Easy | Asics Gel Nimbus #10 |