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Walk with Peanut and Matthew

January 16, 2009 (Morning)

Exercise Type: Walk

Weather: 37 °F clear

Comments:
Walked Matt to school and Peanut and I continued on The COS loop. Yesterday Life threw a curve ball and I had to go down to Bakersfield to make sure that Travis and Joel got home OK after what turned out to be a minor car accident. I didn't get home until after 9pm and I figured that I could at least take the day off from all the escorts I did at work.

Distance Duration Pace Interval Type Shoes
1.4 Miles 30:00 21:25 / Mile Easy New Balance MT811AT