View Workout (Eric Dernay)

Calendar - Statistics - Workouts

Return to Log Return to Log

Brentwood Hills

August 8, 2011 (Morning)

Exercise Type: Run

Weather: humid

Distance Duration Pace Interval Type Shoes
6.5 Miles 37:04
2.0 Miles 15:47 7:53 / Mile Warmup  
3.0 Miles 21:17 7:05 / Mile Hills  
1.5 Miles Cooldown