View Workout (Andy )
Get Out of Bed You SleepyHead
August 8, 2011 (Morning)
Exercise Type: Run
Weather: Cool and lonely :P
Comments:
Yes, I stole that line from Sister Act. Managed to get out of bed and run at 5:50 this am. Magnuson Route, its the new Usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Mizuno Wave Runner 13 |