August 8, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, 80 degrees, humid, little breeze
Comments:
Felt pretty good, gotta get back on the horse.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.96 Miles | 37:15 | 7:30 / Mile | Hills | Saucony Ride 2 (pair 2) |