View Workout (Ari Lewenstein)
Jazzy/ Mule Hill
August 8, 2011 (Morning)
Exercise Type: Run
Comments:
Ran first 10 minutes of it with Jazzy (new dog). She kept up surprisingly well. Mule Hill alone after dropping Jazzy off at home, felt good, finally at the point where 9 miles feels pretty easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:09:50 | 7:21 / Mile | Summer 2011 2150 |