August 6, 2011 (Morning)
Exercise Type: Walk
Comments:
Finally got up the mountain with Austin and Tim, figured it was good to put on the log. Very sore, and I'm not sure if it is more from the 60 miles or the mountain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.7 Miles | red/pink austin shoes |