View Workout (Michael Grese)
Bike Hill Workout
August 8, 2011 (Morning)
Exercise Type: Bike
Comments:
Hills on the stationary bike. Good workout and was really flying at the end.
Still no end in sight on the leg pain. Not starting, but continuing to piss me off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.0 Miles | 45:10 | 2:39 / Mile |