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January 16, 2009 (Morning)

Exercise Type: Run

Weather: -3 with the windchill

Comments:
When I woke up this morning, the lower part of my left calf was really sore. It didn't feel good the entire day but I ran on it anyways. Now (at night), it's feeling pretty crappy. Did my normal out and back with Sean this morning. Felt horrible. Everything just felt tired. Not to mention it was -3 with the windchill the entire day.