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Uglyish Run

August 6, 2011 (Morning)

Exercise Type: Run

Weather: 80 Sunny

Comments:
Lennox up East Overlook to Coventry to North Park to South Park to Shaker to Green, and straight back except stopping at upper lake drinking fountain (alone)-

My ankle was hurting much more today and I felt like throwing up so I decided not to do a long run and cut this off at 11. I think my new shoes is partially responsible for the ankle so I won't wear them again soon. The nausea may be because I had to stop taking vitamins because my apartment has been so hot and humid that my vitamins are moldy.

Distance Duration Pace Interval Type Shoes
11.0 Miles   New Balance 480