
August 6, 2011 (Morning)
Exercise Type: Run
Weather: 80 Sunny
Comments:
Lennox up East Overlook to Coventry to North Park to South Park to Shaker to Green, and straight back except stopping at upper lake drinking fountain (alone)-
My ankle was hurting much more today and I felt like throwing up so I decided not to do a long run and cut this off at 11. I think my new shoes is partially responsible for the ankle so I won't wear them again soon. The nausea may be because I had to stop taking vitamins because my apartment has been so hot and humid that my vitamins are moldy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | New Balance 480 |