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Treadmill

August 8, 2011 (Night)

Exercise Type: Run

Weather: N/A

Comments:
7:30pm
Storming pretty hard out so I went to the club treadmills and did my easy 8. 7:03 pace for the first 2 miles or so then up to 6:58 for the rest of it. Some old lady and her son came in and used the elipticals for the first time in their lives and were absolutely loving it. She kept saying you get such a better workout on it than running and how she could go so much faster on it so it was better. Turns out she had it on level 0 and only lasted a few minutes before quitting for the day. Noobs.