View Workout (b callejas)
(Untitled)
August 8, 2011 (Morning)
Exercise Type: Run
Comments:
Coyote Hills ridges. Last four miles at sub 7 minute pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.52 Miles | 1:40:03 | 7:24 / Mile | Hills | Newton Motion |