August 8, 2011 (Afternoon)
Exercise Type: Run
Comments:
Start at Mission blvd. towards Mission Peak to second bench and back. 820 ft. total elevation up to mile 1.9!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.03 Miles | 38:01 | 9:26 / Mile | Hills | Newton Motion |