View Workout (Laura McKnight)
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Easy 7 miles
August 9, 2011 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Easy recovery pace - 7 miles Loxahatchee River Road.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 7.0 Miles |
58:27 |
8:21 / Mile |
Easy
|
|