View Workout (Danny Lofthus)
Crazy Machine
January 16, 2009 (Afternoon)
Exercise Type: Elliptical
Weather: Gym
Comments:
The bike I usually use was replaced with an elliptical machine. Tried it, not a huge fan, but I should give it another try.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 9:30 | 9:30 / Mile |