View Workout (Michael O'Brian)
Pre States
May 16, 2008 (Afternoon)
Exercise Type: Run
Weather: Cloudy, Cool
Comments:
Workout: 3mi
Route: CR to Brecknock Park & back.
runny nose & soar quads
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:00 | 7:00 / Mile | Asics GT-2130 |