View Workout (Nick Jallat)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 9, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.71 Miles 36:02
1000.0 Meters 3:21 5:23 / Mile   asics gt-2160
2.6 Miles 19:00 7:18 / Mile   asics gt-2160
1000.0 Meters 3:21 5:23 / Mile   asics gt-2160
1000.0 Meters 3:25 5:29 / Mile   asics gt-2160
1000.0 Meters 3:25 5:29 / Mile   asics gt-2160
1000.0 Meters 3:30 5:37 / Mile   asics gt-2160