View Workout (Kelsey Massey)
(Untitled)
August 9, 2011 (Morning)
Exercise Type: Run
Comments:
I jogged 3 min. then walked 2 min. I felt great except for I had trouble with my breathing since the air is thin and cold. Otherwise it was great though! (By the way I had to estimate the distance, I'll be able to measure it later and I'll update)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |