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Day 8 August (Fast runs)
August 9, 2011 (Morning)
Exercise Type: Run
Weather: Hot
Distance |
Duration |
Pace |
Interval Type |
Shoes |
0.99 Miles
|
0:00
|
400.0 Meters |
|
|
Race
|
|
400.0 Meters |
|
|
Race
|
|
400.0 Meters |
|
|
Race
|
|
400.0 Meters |
|
|
Race
|
|