View Workout (Alex Bonus)
(Untitled)
August 7, 2011 (Night)
Exercise Type: Run
Comments:
Legs felt decent considering yesterday's run. My right calf is really starting to tighten up though. Kinda of like a shin split. Probably just part of the transition into faster running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:03:15 | 7:01 / Mile |