View Workout (Alex Bonus)
Run
August 8, 2011 (Night)
Exercise Type: Run
Comments:
Still felt good! Had to slow myself down after mile 2. Right calf still tight. Still transitioning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:30 | 6:54 / Mile |