View Workout (Ashley Bartreau)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 2, 2011 (Morning)

Exercise Type: Run

Comments:
Strength training, ultimate frisbee.

Distance Duration Pace Interval Type Shoes
4.0 Miles 14:09
2.0 Miles Warmup Purple Brooks GTS 11
2.0 Miles 14:09 7:04 / Mile Tempo Purple Brooks GTS 11

Share on Facebook | Public Link