View Workout (Adam Cullers)
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tuesday
August 9, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
32:05
|
1.0 Miles |
10:40 |
10:40 / Mile |
Hills
|
|
1.0 Miles |
11:02 |
11:02 / Mile |
Hills
|
|
1.0 Miles |
10:23 |
10:23 / Mile |
Hills
|
|