View Workout (haley abraham)
run
August 9, 2011 (Morning)
Exercise Type: Run
Weather: very hot and sweaty
Comments:
did really good ran with the 8th graders the only one to survive
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Hills |