View Workout (Tom Hooper)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 9, 2011 (Morning)

Exercise Type: Run

Comments:
6 x 800m with 90 sec RI

Distance Duration Pace Interval Type Shoes
5.0 Miles 38:57 7:47 / Mile Interval 2150 (2)