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So much sushi

August 9, 2011 (Morning)

Exercise Type: Run

Weather: 70, rainy

Comments:
60 MED 5x15 HILLS

terrain- hilly
surface- trails
sleep- 5
hydration- 6/10

workout- 9/10. Nice weather, even though it rained... trees made it not so bad. like usual i was a bit more tired for the uphills near the beginning, but then felt good after.

OTR- a bit of str, had to go to work!