August 8, 2011 (Night)
Exercise Type: Run
Comments:
I ran on the road at a mild pace. I felt okay but my stomach was a little upset since I ate too close to running.
Sleep: 7.5 hours
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.4 Miles | 1:00:00 | 8:06 / Mile |