View Workout (Saksham Gupta)
(Untitled)
August 9, 2011 (Morning)
Exercise Type: Run
Comments:
AM: 4.8 slow (35:14) with medium arms and abs
PM: 5.05 fast (34:45)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.85 Miles | 1:09:59 | 7:06 / Mile | Asics Gel-1150 |