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August 9, 2011 (Morning)

Exercise Type: Run

Comments:
First run home in a while. I looked at the weather the night before and decided I didn't need to go really early like last summer, so I went around 9:30. Pretty hot, but not terrible. The humidity is way down, which helps a ton. Forgot about the hills around here. It was a good run, I could tell I am in a lot better shape than when I did this run all the time in May. Was gonna go 5, felt ok so I went 6. Watch still broken.
My mom had recorded Forgetting Sarah Marshall, so I watched that while stretching, abs 8x35, hips, benchdips/pushups. What a great movie.