View Workout (Christopher Nasser)
(Untitled)
August 10, 2011 (Morning)
Exercise Type: Run
Weather: 69 and sunny
Comments:
started running later...retreat season
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.31 Miles | 41:29 | 6:34 / Mile | Training | Brooks Switch 2 II |