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Morning Run

August 10, 2011 (Morning)

Exercise Type: Run

Weather: Good

Distance Duration Pace Interval Type Shoes
5.8 Miles 46:39
0.8 Miles 6:45 8:26 / Mile Warmup Nike Zoom Structure Triax+ 14
5.0 Miles 39:54 7:58 / Mile Training Nike Zoom Structure Triax+ 14

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