View Workout (Jeff Purdy)
3.1 miler in vegas
August 10, 2011 (Morning)
Exercise Type: Run
Weather: 75 and dry and hot
Comments:
3.1 miler in the heat. the hot, dry weather takes it out of me... tough to keep pace with dryness in mouth and nose.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 25:23:14 | 8:11:21 / Mile | Speed |