
January 15, 2009 (Night)
Exercise Type: Run
Weather: Chilly
Comments:
When i got home from work i wanted to go for a run really bad, so i went!
haha
i was kinda short because it was dark, i dont really like running at night it scares me a little.
haha
i wish i couda gone longer but it was a great run anyway!
when i got home i did abbs!
and 25 pushups
haha
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
20:00 | Steady State |