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Run.

January 15, 2009 (Night)

Exercise Type: Run

Weather: Chilly

Comments:
When i got home from work i wanted to go for a run really bad, so i went!
haha
i was kinda short because it was dark, i dont really like running at night it scares me a little.
haha
i wish i couda gone longer but it was a great run anyway!

when i got home i did abbs!
and 25 pushups
haha

Distance Duration Pace Interval Type Shoes
20:00 Steady State