View Workout (Alexander Waldt)
Recovery
August 10, 2011 (Morning)
Exercise Type: Run
Comments:
To the soccer field and back. Alright run. Poison ivy is annoying as shit though. Ugh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:23 | 7:23 / Mile | Asics Gt-2160 White/Red |