View Workout (Ryan Perry)
Exhausted
August 10, 2011 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
11:00am
Struggled on this run. Legs are dead from last nights workout. Planned on doing 8 this morning because it was so nice out but I made it to the 2 mile mark and didn't think I could finish it. Turned around then added a mile on in my neighborhood. Humidity was less than 50% for the first time in months and it felt absolutely amazing!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Easy |