View Workout (Sue L.)
Long Run
January 17, 2009 (Morning)
Exercise Type: Run
Weather: Clear and warm
Comments:
I slowed down a bit so I could add some distance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.04 Miles | 1:34:09 | 9:22 / Mile | New Balance 10-08 |