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Day 59

August 10, 2011 (Morning)

Exercise Type: Run

Weather: low 80s, nice

Comments:
Felt okay but a little tired. 6x200. Shin sore on fracture spot.

Distance Duration Pace Interval Type Shoes
5.37 Miles 0:00
1.0 Miles Warmup  
1.5 Miles Race  
600.0 Meters Speed  
2.5 Miles Cooldown