
August 10, 2011 (Morning)
Exercise Type: Run
Weather: low 80s, nice
Comments:
Felt okay but a little tired. 6x200. Shin sore on fracture spot.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.37 Miles | 0:00 | |||
1.0 Miles | Warmup | |||
1.5 Miles | Race | |||
600.0 Meters | Speed | |||
2.5 Miles | Cooldown |