View Workout (Andrew Ceruzzi)
Dewey Beach run 1
August 10, 2011 (Morning)
Exercise Type: Run
Weather: hot sunny
Comments:
@12:00pm
hot day ran through beach suburbs to bike trail begining
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:43 | 7:46 / Mile | summer 2011 neon |