View Workout (Anthony Belber)
aqua jogging and swimming race
August 6, 2011 (Afternoon)
Exercise Type: Other
Weather: 70s
Comments:
At Children's Beach. About 15 minutes of deep water running and then challenged JB to swimming race of about 80 meters. Lost by half a body length. Enjoyable. Wished for more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Training |