View Workout (Dylan Hartley)
Jamerson's Loop
August 11, 2011 (Morning)
Exercise Type: Run
Weather: Beautiful, cool
Comments:
Shady, perfect morning to run, ab workout after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.15 Miles | 36:47 | 7:08 / Mile | Long |