View Workout (Clint Kugler)
Central Park
August 9, 2011 (Afternoon)
Exercise Type: Run
Weather: 84, humid
Comments:
Looks like it is going to be a shitty training week, yankees game on Wednesday night and Poker Tournament on Thursday night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Easy | Asics Gel Nimbus #10 |