View Workout (Herb Gillick)
BLT
August 8, 2011 (Morning)
Exercise Type: Run
Weather: Hor
Comments:
W Dave Berger, dj, Russ, Steve, Tony
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:00 | 6:34 / Mile | Saucony Hurricane Navy Blue (11.5's) 2 |