August 11, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with Alyssa ("Cheese") today! We saw five deer and a raccoon and she saved me from being run over from a car! I also saw Brooke and Carter and Chris this morning, then Chris again this afternoon! Alyssa and I also got honked and waved at by this random older dude that neither of us knew...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 44:24 | 8:27 / Mile |