View Workout (Patrick Spencer)
Easy Run
August 11, 2011 (Night)
Exercise Type: Run
Weather: 80s
Comments:
Ran at home. Felt good on the way out but got really tired on the way back. Good run for only getting about 3 hours of sleep the night before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:19 | 7:39 / Mile | Easy | Brooks Revenna 2 (Red) |