August 12, 2011 (Night)
Exercise Type: Run
Weather: 80's
Comments:
Another evening run at the park after a long day hanging out with Leo and Ray. We played some Warcraft at the local internet bar and Leo's mother insisted on stuffing me full of Uyghur rice and mutton. The eventual result of this was a mid-run pit stop at the park's WC, my second encounter with "The Trench." I'd prefer to crap in the woods or a cornfield like I do back home, but hey, I'll take what I can get.
In other news, I still can't get rid of this cough. Stupid ozone.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 | Ghost 3 Red3 |