
August 11, 2011 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Exhausted this morning but I got up early to run before moving in to our apartment today. Legs are still pretty tired and I got dehydrated really fast on this run. With 3 miles to go I didn't think I was going to be able to make it, but ended up hitting 7:00 to 6:50 for the last 3. Goal was just to finish this workout, wasn't worried about time
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:11:39 | 7:09 / Mile | Easy |