View Workout (Natalia Cabrera)
EPIC
August 10, 2011 (Night)
Exercise Type: Run
Comments:
this has already been written about on running log. See Blaire and Brooke's logs. But note to self: this broke every PR I've had for distance, total running time, running under the influence of alcohol, and running with minimal clothing. BAM.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.3 Miles | 2:00:05 | |||
| 12.9 Miles | 1:41:00 | 7:49 / Mile | Mizuno Wave Rider 14 | |
| 2.4 Miles | 19:05 | 7:57 / Mile | Mizuno Wave Rider 14 |