View Workout (Katie Gillies)
(Untitled)
August 8, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 1:02:10 | |||
| 5.5 Miles | 58:10 | 10:34 / Mile | Supernova Sequence II | |
| 0.2 Miles | 4:00 | 19:59 / Mile | Cooldown | Supernova Sequence II |